Summertime Sun Essentials for the Perfect Tan

Summer is finally here, bringing with it longer days and plenty of sunshine. As you get ready to enjoy the warm weather, it's important to take care of your skin. Whether you're aiming for that perfect sun-kissed glow or looking for protection from harmful UV rays, choosing the right products is key to keeping your skin healthy and radiant.

Understanding Sun Care Categories

Self-Tanners are designed to give you a bronzed look without the need for sun exposure. However, many popular self-tanners contain harmful chemicals that can be absorbed by the skin, posing health risks.

After Sun Support are products meant to soothe and repair your skin after sun exposure. Unfortunately, conventional options often contain synthetic fragrances and preservatives that can irritate your skin.

Sunscreen is essential for protecting your skin from harmful UV rays. Many chemical-based sunscreens contain ingredients that are harmful to both your skin and overall health.

Harmful Ingredients to Avoid

When selecting sun care products, avoid these harmful ingredients:

  1. BHT (Butylated Hydroxytoluene): A synthetic antioxidant that may cause skin reactions and has potential carcinogenic effects.

  2. Parabens: Preservatives that can disrupt hormone function and are linked to an increased risk of breast cancer.

  3. Phenoxyethanol: A preservative that can cause allergic reactions and skin irritation.

  4. Oxybenzone: A chemical sunscreen agent that can penetrate the skin and act as an endocrine disruptor, potentially affecting hormone levels.

  5. Octinoxate: Another common chemical sunscreen ingredient that can cause skin allergies and has been shown to disrupt endocrine functions and harm marine ecosystems, particularly coral reefs.

Safe Swaps for a Perfect Tan and Sun Protection

Self-Tanners

For a safer alternative to conventional self-tanners like Jergen’s & St. Tropez, consider the following options:

  • Beauty By Earth Self-Tanner

    • Formulated without any harmful chemicals, Beauty By Earth boasts an ultra-light, non-sticky formula that ensures a pleasant application with no stinky smells.

    • Its plant-based ingredients enhance moisture, relieve inflammation, and promote skin health while delivering results in just 6-8 hours after application. 

    • Save 12% off with the code “cleangreenliving


After Sun Support

For after sun support, ditch conventional lotions like Beach Bum and Hawaiian Tropic, which often contain synthetic fragrances and preservatives. Instead, try these options:

Sunscreens

When it comes to sunscreen, avoid chemical-based products that contain harmful ingredients. Opt for these safer alternatives:

  • Rowe Casa Sunshield (SPF)

  • Crunchi Sunlight Facial & Body Sunscreen

    • A water-resistant, broad-spectrum sunscreen using non-nano mineral zinc oxide for SPF 30 protection against UVA & UVB rays

    • It is free from 'white-cast' and is packaged sustainably with a goal of minimizing environmental impact. 

    • Save 10% off with the code ADVOCATE10


Additional Tips for Sun Safety

While using the right products is essential, incorporating some practical habits can further protect your skin during the summer.

  1. Wear Protective Clothing and Hats - Covering up can significantly reduce your skin's exposure to harmful UV rays. Opt for lightweight, long-sleeved shirts, and wide-brimmed hats to protect your face and neck. Clothing with built-in UV protection is also a great option for added safety.

  2. Seek Shade During Peak Sun Hours - The sun's rays are strongest between 10 a.m. and 4 p.m. Try to stay in the shade during these hours to minimize your risk of sunburn. If you're outdoors, find a tree, umbrella, or any other form of shelter to protect yourself from direct sunlight.

  3. Stay Hydrated and Nourish Your Skin from Within -Drinking plenty of water helps keep your skin hydrated and more resilient against sun damage. Eating a diet rich in antioxidants, such as fruits and vegetables, can also protect your skin from the inside out. Foods like berries, leafy greens, and nuts provide essential nutrients that support skin health and repair.

Choosing safe, natural products for your summer skincare routine is essential for maintaining healthy, radiant skin.

Make the switch to these recommended products and enjoy a healthier summer.


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